Be Joyful

Be joyful, just because you can.

Spread genuine joy to others, just because it feels so grand.

Generously give of yourself just because it’s your own special way to make a difference.

Smile, just because it is so easy and pleasant to do.

Follow your dreams just because they call so vividly and persistently to you.

Live your deepest purpose just because it feels so very right.

Always speak the truth just because you understand its far-reaching power.

Act with integrity just because it keeps you on the path to true fulfillment.

Offer a kind word just because it can have such a positive impact.

Lift up those around you just because you feel connected to all that is.

Life can be quite complex, but it doesn’t have to be complicated.

Live each moment richly and fully, just because you are!

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Have a question? Ask a Health and Fitness Professional: info@thefitnessunderground.com

Visit THE FITNESS UNDERGROUND-LOS ANGELES: http://www.thefitnessunderground.com

Certified Personal Fitness Trainer-Los Angeles, California

About the fitness underground

Los Angeles based Co-Founders of The Fitness Underground, Texas and Markus have drawn off their years of experience as certified personal trainers, an elite yoga instructor, a professional athlete and accomplished mixed martial artist, to create a new and innovative approach to health, fitness and well-being that not only enhances the body, but also enriches the mind. With a loyal following in the Los Angeles area, their powerful message of good health, clean living and the importance of exercise is changing people’s lives and in some cases, saving lives. It’s their strong belief that good health is the greatest gift we are given in life, one that we should always be mindful of, be incredibly grateful for and never take for granted. Life is too short not to listen to their powerful message. Start moving in a healthier direction today.
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