The holidays, whichever ones you celebrate, are an opportunity for us to love, and be loved; to show love and to receive love. It is with that spirit that I wish you all a very Happy New Year. We have all faced a lot of challenges this past year, for many of us they were difficult ones, but somehow we surived and foun…d ways to move forward and for that we should be proud.
It’s now time look forward-not back, to take a deep breath, re-focus and move into the new year believing that it holds great opportunity for us all. Each brand new day holds something special for us; enbraces it, enjoy it and make the most if it.
Most important, be kind to yourself and the one’s around you, respect your body and it will serve you well, and remember that just one simple and random act of kindness can change our world.
Enjoy this beautiful day and the next 364!
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