Worry vs. Confidence

If you’re able to worry, you’re also able to be confident. Because from a functional standpoint, worry and confidence are pretty much the same thing.
Worry is the expectation that something negative will happen. Confidence is the expectation that something positive will happen.

How do you create confidence about something that hasn’t happened yet? You use the exact same process you would use to create worry.

The big difference between worry and confidence is the expected outcome. And the powerful fact is, you can expect whatever outcome you choose.

There’s another way that worry and confidence are quite similar. They both tend to be self-fulfilling prophesies.

So instead of destroying your effectiveness with worry, you can vastly enhance your effectiveness with confidence. It takes nothing more than a simple yet powerful change in your expectations.

HAVE A BEAUTIFUL & POWERFUL DAY Y’ALL..!

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About the fitness underground

Los Angeles based Co-Founders of The Fitness Underground, Texas and Markus have drawn off their years of experience as certified personal trainers, an elite yoga instructor, a professional athlete and accomplished mixed martial artist, to create a new and innovative approach to health, fitness and well-being that not only enhances the body, but also enriches the mind. With a loyal following in the Los Angeles area, their powerful message of good health, clean living and the importance of exercise is changing people’s lives and in some cases, saving lives. It’s their strong belief that good health is the greatest gift we are given in life, one that we should always be mindful of, be incredibly grateful for and never take for granted. Life is too short not to listen to their powerful message. Start moving in a healthier direction today.
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