Today can be about the same as yesterday and the day before. Or, it can be a new, invigorating, exciting adventure.
You can try to drain as much value as you can from this day. Or, you can resolve to fill it with new value through your thoughts and your efforts.
You can complain that this day is just like all the rest, and struggle to get through it. Or, you can greet this day with enthusiasm and find positive, enriching possibilities that you’ve never seen before.
You can, on this day, be filled with resentment over the difficulties with which you’re burdened. Or, you can choose to fill your heart with gratitude for the opportunity to move positively forward, no matter what may stand in your way.
This day can serve as an excuse to be miserable. Or, it can serve as an opportunity to fulfill the very best of your possibilities. This day is yours right now. Choose to fill it with all the richness that life has to offer…!
Most of the things that annoy you and frustrate you are not really that important. Step back, get your bearings, and look at the big picture.
Much of what you think you need, you don’t really even want. Imagine being free of all that unnecessary needing.
In every moment, in any situation, you can feel deep and genuine love. You can find spectacular beauty in the smallest, simplest things.
You can experience the joy of being. You can think and act and express your unique vision in countless ways, no matter what the circumstance. No matter how painful or difficult the moment may be, there is always much to truly treasure. Remember to remember that, and turn your focus toward the treasure, toward the beauty, toward the joy of simply being.
Allow that joy, and notice how much stronger it makes you feel. Whatever else is going on, now is a beautiful time to be alive.
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