EAT WELL: 3 Minute Guacamole with Crudités Recipe

3 Minute Guacamole with Crudités

Ingredients:
1/2 medium ripe avocado
1 TBS lemon or lime juice
1/2 cup cilantro, chopped
sea salt and pepper to taste
 
Serve with:
1/2 cup carrot strips
1/2 cup celery sticks
1/2 cup sliced cucumbers
 
Directions:
Combine all ingredients in a blender and blend for 1 minute. Alternatively, you can mash the avocado with a potato masher or fork and then add the rest of the ingredients.
Serves 2

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