Dogs at Work?

* From Andrew Weil, M.D. *

Question:  Dogs at Work?

I know you have dogs, but I’m wondering what you think about dogs in the workplace? Several of my co-workers want to bring their dogs to the office. I like dogs, but I think they would be a big distraction. On the other hand, I know that there are health benefits to having pets.
I wouldn’t assume that having somebody else’s dogs in the office confers the health benefits of pet ownership, but if there are no objections among the staff – and no allergies or fear of dogs – I don’t see any harm in it, as long as health regulations don’t prohibit it (as in restaurants).

Moreover, I recently came across a study showing that having dogs in the office can actually improve compatibility. Researchers from Central Michigan University first brought together 12 groups of four individuals and asked each group to come up with a 15-second advertisement for a fictitious product. Some of the groups had dogs around while they worked on this project and some didn’t. Afterward, they were asked how they felt about working with their teammates. Those from groups that had a dog ranked the others on their teams more highly on measures of trust, team cohesion and intimacy than did members in the groups who had no canine companionship while they worked.

The same investigators conducted another experiment with 13 groups in order to see how the presence of a dog affected team member behavior in the game “prisoner’s dilemma.” All four members of each group had been “charged” with a crime and each one of them had a choice of snitching on their teammates or not. This is a complicated game, but the upshot was interesting: members of teams that had a dog with them were 30 percent less likely to snitch on a team member, compared to the snitching habits of teams who didn’t include dogs in the workplace.

The Michigan investigators who conducted the studies reported that there’s not a lot of hard research on the pros and cons of having pets in the workplace. I can cite some anecdotal evidence of at least one benefit from Weil Lifestyle LLC, the company that manages this website. Staffers are encouraged to bring their dogs and have reported that nothing breaks the ice at client meetings like the presence of a friendly pooch.

Visit Andrew Weil, M.D. –


Have a question? Ask a Health & Fitness Professional:


Visit the Chopra Center’s Online Store:
(Use this link for Free Shipping on your first order!)

Visit The Fitness Underground’s Online Store At:



The Fitness Underground-Los Angeles c.2011

About the fitness underground

Los Angeles based Co-Founders of The Fitness Underground, Texas and Markus have drawn off their years of experience as certified personal trainers, an elite yoga instructor, a professional athlete and accomplished mixed martial artist, to create a new and innovative approach to health, fitness and well-being that not only enhances the body, but also enriches the mind. With a loyal following in the Los Angeles area, their powerful message of good health, clean living and the importance of exercise is changing people’s lives and in some cases, saving lives. It’s their strong belief that good health is the greatest gift we are given in life, one that we should always be mindful of, be incredibly grateful for and never take for granted. Life is too short not to listen to their powerful message. Start moving in a healthier direction today.
This entry was posted in HEALTH/WELL-BEING and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.