Da Bald 1′s Seven Simple Rules To A Happy Life!

Da Bald 1′s Seven Simple Rules To A Happy Life!

1 what-is-meditation

1. Start each day with a grateful heart.

2. Focus on the positive aspects of every person and thing you encounter.

3. Make smart choices when you eat and exercise daily.

4. Smile at a complete stranger.

5. Lend a helping hand to someone in need.

6. Tell someone you love.. that you love them.

7. End each day with a grateful heart.

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“We’re changing our client’s lives – Give us an opportunity to change your’s. Join us and start moving in a healthier direction. Start here!”

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PICK UP A COPY OF OUR NEWEST RELEASE!!!

Boost Your Metabolism by Markus & Texas Boesch

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Print Version & Ebook – Available At: LuLu.com / Barnes & Noble / Itunes / Amazon / The Fitness Underground Website

Buy Your Copy Here Today: http://www.lulu.com/spotlight/Texasb

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Have a question? Ask a Health & Fitness Professional: info@thefitnessunderground.com

Visit The Fitness Underground LA- http://www.thefitnessunderground.com

Visit Eat Healthy and Thrivehttp://www.eathealthyandthrive.com

Join us! Get Fit, Stay Well and Thrive in 2013.

A year from now you may wish you had!

The Fitness Underground-Los Angeles c.2013

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About the fitness underground

Los Angeles based Co-Founders of The Fitness Underground, Texas and Markus have drawn off their years of experience as certified personal trainers, an elite yoga instructor, a professional athlete and accomplished mixed martial artist, to create a new and innovative approach to health, fitness and well-being that not only enhances the body, but also enriches the mind. With a loyal following in the Los Angeles area, their powerful message of good health, clean living and the importance of exercise is changing people’s lives and in some cases, saving lives. It’s their strong belief that good health is the greatest gift we are given in life, one that we should always be mindful of, be incredibly grateful for and never take for granted. Life is too short not to listen to their powerful message. Start moving in a healthier direction today.
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