Category Archives: MIND & SPIRIT

My Morning Enlightenment: Nov. 26th 2013

It’s was awesome meeting Charles this afternoon and I’m looking forward to getting to know him better. Today I rode out to the time trial loop to get in a quick, high intensity 25 mile workout since I was short … Continue reading

Posted in MIND & SPIRIT

The Zach Sobiech Story – Make The Most Out Of Everyday Of Life

“What makes you happy is seeing someone else smile because you put it there. That’s what’s awesome about living in this world.” -Zach Sobiech Zach passed away yesterday, May 20, (2013) but his legacy will live on. Please take a moment … Continue reading

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Da Bald 1′s Seven Simple Rules To A Happy Life!

Da Bald 1′s Seven Simple Rules To A Happy Life! 1. Start each day with a grateful heart. 2. Focus on the positive aspects of every person and thing you encounter. 3. Make smart choices when you eat and exercise … Continue reading

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I came across this awesome Tony Robbins quote this morning and just had to share it, because it really hits home for so many people that have been on my mind! Thanks Tony! “Those who succeed not only understand the … Continue reading

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Ten Tips On Spiritual Growth

Ten Tips On Spiritual Growth Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the … Continue reading

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Self Discipline: Its Benefits and Importance

Self Discipline: Its Benefits and Importance One of the main characteristics of self-discipline is the ability to forgo instant and immediate gratification and pleasure, in favor of some greater gain or more satisfying results, even if this requires effort and … Continue reading

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The Possibilities Of Now

Do you realize the incredible possibilities of now? Whatever may have come before, now you can transform it into anything you wish. Whatever limitations may have held you back, now you have the opportunity to move past those limitations. Now, … Continue reading

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