Tag Archives: Breathing

Coping with Summer Allergies and Winter Colds

Coping with Summer Allergies and Winter Colds -This Odd Little Pot Can Keep You Healthy All Year Working in Los Angeles as a certified health and fitness professional, I am often around a lot of people and being the great … Continue reading

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Releasing the Inner Warrior While Relieving Your Stress

With worries of our world being turned upside down, a bad economy, war, gas at an all time high, increasing food and healthcare costs, lay-offs, re-orgs and companies downsizing or just closing their doors, there’s no wonder, more people are … Continue reading

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