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Archives
Tag Archives: children
Kids & After School Snacks
It’s a scene that plays out daily in homes everywhere. Kids come in from school and head straight to the kitchen looking for something to eat. How can you can make sure your child gets nourished but still has room … Continue reading
Posted in EAT WELL, HEALTH/WELL-BEING
Tagged angles, children, diet, eat healthy, Fitness, Health, healthy snacks, junk food, los, Personal Trainer, the fitness underground, well being
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Health Quick Facts : Kids Should Be Bust’in the Move
It’s as important for kids to be active as it is for adults. In fact, the American Cancer Society recommends that kids do more. They need at least 60 minutes of moderate to vigorous activity on five or more days … Continue reading
Posted in EXERCISE, HEALTH/WELL-BEING
Tagged active lifestyle, children, EXERCISE, fit, Fitness, fun, Health, healthy, in shape, kids, lod angeles, parents, Personal Trainer, well being, wellness
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