Tag Archives: diet

Healthy Living / Eat Well – Baked Halibut Steaks Recipe

Eating smart is just as important as a proper exercise plan, and the power of the two combined is simply amazing. Eating smart/healthy doesn’t mean meals have to be boring or tasteless. Exercise more, clean up your diet by making smart/healthier choices and … Continue reading

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Two Quick, Easy And Healthy Summer Salad Recipes

EAT WELL – HEALTHY LIVING RECIPE * RECIPE: BROCCOLI SALAD This is a tasty and very healthy salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won’t like it, try it. You’ll be pleasantly … Continue reading

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Recipe: Roasted Salmon served with Roasted Plum Tomatoes & Caramelized Lemon Slices

EAT WELL – HEALTHY LIVING RECIPE Recipe:  Roasted Salmon served with Roasted Plum Tomatoes & Caramelized Lemon Slices Ingredients: 4 plum tomatoes, quartered  Olive oil 8 to 10 sprigs fresh thyme  Kosher salt and freshly ground black pepper  2 (7 … Continue reading

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Kids & After School Snacks

It’s a scene that plays out daily in homes everywhere. Kids come in from school and head straight to the kitchen looking for something to eat. How can you can make sure your child gets nourished but still has room … Continue reading

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