Tag Archives: Dr. Andrew Weil

Why Must We Exercise ? (Thoughts From Dr. Andrew Weil)

I was doing some reading last night and came across the following passage written by Doctor Andrew Weil, one of my favorite author’s on Health and Fitness. If you are not aware of Dr. Andrew Weil, you should familiarize yourself … Continue reading

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Dr. Andrew Weil on Exercise

The idea of “taking exercise” would have seemed ridiculous to our ancestors. Throughout much of history mere survival demanded a level of physical activity that made rest an ultimate luxury. Rarely have people been able to be so sedentary that … Continue reading

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