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Tag Archives: eat well. lose wegiht
EAT WELL: Olives
Did you know that the monounsaturated fats, vitamin E and polyphenols found in olives help provide anti-inflammatory protection and reduce the severity of the symptoms of rheumatoid arthritis, asthma and osteoarthritis? Olive oil’s monounsaturated fats have also been found to … Continue reading
Posted in EAT WELL
Tagged diet plan, eat smart, eat well. lose wegiht, EXERCISE, Fitness, get in shape, Health, healthy choice, Healthy Diet, healthy living, los angeles personal trainer, los angeles personal training, Lose Weight, olives, smart earing, The Fitness Underground- Los Angeles, Weight Loss, well being, wellness, Workout Programs
