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Tag Archives: eating right

Coconut Water: Nature’s Sports Drink

Posted on June 11, 2010 by the fitness underground

Looking for a natural, low-sugar alternative to processed energy drinks? Look no further than the humble coconut. Barely processed, containing no refined sugars, and with only one ingredient on its ingredient list, coconut water was the world’s first Gatorade — … Continue reading →

Posted in EAT WELL, HEALTH/WELL-BEING | Tagged beverly hills personal trainer, coconut water, EAT WELL, eating right, exercise programs, fitness boot camp los angeles, Get Fit, Healthy Diet, kickboxing and boxing los angeles, loose weight, los angeles personal trainer, los angeles personal training, palos verdes personal trainer, pilate los angeles, private fitness studio, private gym, Shape Up, south bay personal trainer, sports drinks, The Fitness Underground- Los Angeles, wellness, Workout Programs, yoga instruction los angeles | Leave a comment
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