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Tag Archives: healthy snacks
Making Healthy Snack Choices Is Key
Making healthy snack choices for you and your kids can be the toughest food decisions you’ll make all day. Unfortunately, more often than not, parents will choose to feed themselevs and kids crap because it quick and requires no effort … Continue reading
Posted in EAT WELL
Tagged California, diet, EAT WELL, eating well, EXERCISE, fit, Fitness, Get Fit, Gym, Health, healthy snacks, In Shap, Los Angeles, Lose Weight, Personal Trainer, Personal Training, the fitness underground, Working Out, Workout Program
Kids & After School Snacks
It’s a scene that plays out daily in homes everywhere. Kids come in from school and head straight to the kitchen looking for something to eat. How can you can make sure your child gets nourished but still has room … Continue reading
Posted in EAT WELL, HEALTH/WELL-BEING
Tagged angles, children, diet, eat healthy, Fitness, Health, healthy snacks, junk food, los, Personal Trainer, the fitness underground, well being
