Tag Archives: in shape

Staying Young And Beautiful From the Inside Out

Don’t fool yourself thinking the “Health Tips” and the “Beauty Tips” are really two different things, because they aren’t. Globally, people spend insane amounts of money on spa treatments, wonder drugs and cosmetic procedures, trips to the hair and nail … Continue reading

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Health Quick Facts : Kids Should Be Bust’in the Move

It’s as important for kids to be active as it is for adults. In fact, the American Cancer Society recommends that kids do more. They need at least 60 minutes of moderate to vigorous activity on five or more days … Continue reading

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