Tag Archives: Lifestyle Management

The Law of Giving & Receiving

The universe operates through dynamic exchange . . . giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe … Continue reading

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There Will Be Some Bad Days People. That’s Life!

Ok the hard drive on my Mac desktop computer crashed, my ultra reliable 2 year old Honda Element wouldn’t start after training with a client in Santa Monica, my AAA roadside service membership expired a month ago without me realizing … Continue reading

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How To Break A Bad Habit

Moving from wanting to change to actually doing so is challenging because the repetition of any pattern of behavior establishes neural circuits in the brain. Habits generate biochemical and physiological changes that perpetuate behavior. Be assured, however, that it is … Continue reading

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Perspective is Everything- Mercury in Retrograde, Oh Really!

Enough of this Retrograde talk, please. If you really think that something as abstract as the concept of “Retrograde” rules your life, think again peeps. You and only you have ultimate control over your life. Be accountable for your actions, … Continue reading

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The 5 Keys to Stress Relief

Do you remember the last time you were so absorbed in a suspenseful movie or masterful novel that the rest of the world dropped away? For most of us, it’s even easier to get caught up in our own stories, … Continue reading

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Visualization and the Power of Positive Thinking

By definition, Visualization refers to the practice of seeking to affect the outer world via changing one’s thoughts. Visualization is a technique of using your imagination or thoughts to visualize specific behaviors or events occurring in one’s life. The concept … Continue reading

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Women’s Health: 5 Tips to Balance Hormones Naturally

* Article Courtesy of : Valencia Porter, M.D. is the Director of Women’s Health at the Chopra Center For the past few years, hormone replacement therapy has become a well-publicized and highly debated topic, and many women are looking for … Continue reading

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