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Archives
Tag Archives: losing weight
Losing Weight
I feel the need to clarify something…it has to do with the ancient expression “lose weight”. Have you ever heard someone say this? Of course you have. “I’m trying to lose weight” is the most common reason people have for … Continue reading
Posted in EXERCISE, HEALTH/WELL-BEING
Tagged beverly hills personal trainer, dropping pounds, healthy living, los angeles diet and exercise, los angeles exercise program, los angeles fitness studio, los angeles gym, los angeles health and fitness, los angeles personal trainer, los angeles personal training, los angeles private gym, los angeles weight loss, los angeles wellness, los angeles workout, los angeles yoga-pilates-boot camp-kickboxing, Lose Weight, losing weight, palos verdes personal trainer, scale, south bay personal trainer, The Fitness Underground- Los Angeles
Exercise Vs. Dieting
If present trends continue, over 43 percent of Americans will be obese in just 8 years or less. Obesity is contributing to the public health nightmare in the United States. In spite of spending more money per capita on medical … Continue reading
Just Simply Begin!
Making changes in your life is never easy. In fact, often we lose sight of the important changes needed because we aren’t willing to face the hard work and commitment in the undertaking of the mission. The secret is not … Continue reading
Posted in EXERCISE, HEALTH/WELL-BEING, MIND & SPIRIT
Tagged building muscle, changing your life, EXERCISE, Exercise Program, fit, Fitness, goals, Happiness, Health, healthy living, Life, Lifestyle Management, Live, live strong, losing weight, Personal Trainer Los Angeles, shape, strength, The Fitness Underground- Los Angeles, Weight Loss, wellness, Working Out
