THE FITNESS UNDERGROUND – LOS ANGELES
PERSONAL FITNESS TRAINING AND LIFESTYLE MANAGEMENT
Skip to content
  • Home
  • ABOUT US
  • CONTACT US

Tag Archives: mantaining a healthy heart

EAT WELL: Salmon with Mustard & Ginger

Posted on August 15, 2010 by the fitness underground

Fish is generally a healthy protein choice, lower in saturated fat, total fat and calories than a comparable portion of meat or poultry. Some fish, particularly fatty, cold water fish such as salmon, mackerel and herring are high in omega-3 … Continue reading →

Posted in EAT WELL, HEALTH/WELL-BEING | Tagged beverly hills personal trainer, clean diet, diet and exercise, diet and weight loss, Health Benefits, health living, Healthy Eating, healthy living, los angeles diet and exercise, los angeles exercise program, los angeles fitness studio, los angeles gym, los angeles health and fitness, los angeles personal trainer, los angeles personal training, los angeles private gym, los angeles weight loss, los angeles wellness, los angeles workout, los angeles yoga-pilates-boot camp-kickboxing, mantaining a healthy heart, omega-3 fattty acids, palos verdes personal trainer, salmon, salmon recipe. healthy recipes, south bay personal trainer, The Fitness Underground- Los Angeles | Leave a comment
  • Categories

    • EAT WELL (174)
    • EXERCISE (92)
    • GO GREEN (6)
    • HEALTH/WELL-BEING (198)
    • MIND & SPIRIT (146)
    • Uncategorized (19)
    • YOGA (8)
  • Archives

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 549 other followers

THE FITNESS UNDERGROUND – LOS ANGELES
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy