Tag Archives: Peace

The 5 Secrets of Joyful Giving

Deepak Chopra’s bestselling classic, The Seven Spiritual Laws of Success is a guide to the universal laws that govern every creative process – from the birth of a baby to the development of a new business. In the spirit of … Continue reading

Posted in MIND & SPIRIT | Tagged , , , , , , , , , , , , , , , , ,

Yoga for Stress Relief

Stress…. It’s a fact of life; there’s really no getting around it. How you manage the stress though can mean the difference. The body’s natural relaxation response is a powerful antidote to stress. Relaxation techniques such as deep breathing, meditation, … Continue reading

Posted in EXERCISE, HEALTH/WELL-BEING, YOGA | Tagged , , , , , , , , , , , , , , , ,