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Tag Archives: salmon recipe. healthy recipes
EAT WELL: Salmon with Mustard & Ginger
Fish is generally a healthy protein choice, lower in saturated fat, total fat and calories than a comparable portion of meat or poultry. Some fish, particularly fatty, cold water fish such as salmon, mackerel and herring are high in omega-3 … Continue reading
Posted in EAT WELL, HEALTH/WELL-BEING
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