Tag Archives: Stay Healthy

Responsibility

You’re going to have to take responsibility at some point. Go ahead, get out in front of the situation, and grab that responsibility as soon as you can. Realize that even though it’s not your fault, if it impacts your … Continue reading

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A More Real Holiday Season Awaits – Bypass All The Unnecessary Stress & Enjoy

It’s been a difficult and very unsettling year for many of us, unfortunately. Daily living has become more complex than ever before with days filled with worry, doubt, anxiety and uncertainty on many different levels. It often seems like the … Continue reading

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Prevent Swine Flu: Dr. Goyal’s Sound Advice For All

Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensivist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institutions like Hinduja Hospital , Bombay Hospital , Saifee Hospital , Tata Memorial etc. Presently, he is heading our … Continue reading

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How To Break A Bad Habit

Moving from wanting to change to actually doing so is challenging because the repetition of any pattern of behavior establishes neural circuits in the brain. Habits generate biochemical and physiological changes that perpetuate behavior. Be assured, however, that it is … Continue reading

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